Is money tighter than your spandex gym kit? Our personal trainer reveals 10 simple workouts to get you toned, without an expensive gym membership.

In these cash-poor times a gym membership is a luxury most people can't afford, but just because your bank account might be suffering doesn't mean your body has to as well. From wobbly thighs to flabby waistlines, personal trainer Kathryn Freeland of Absolute Fitness has devised 10 workouts that you can do at home to tone up and blitz body trouble spots in no time.